Health & Self-Care

Relaxation & Meditation

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Don't you just love people who don't know how to STFU

I think I nearly had a heart attack just now…

My heart is racing super fast right now. I’ve been sober for over 7 months now but I’m seriously considering buying a drink just to stop this. 😰🥶

Have you ever astral projected

Are you into essential oils … 🦋

My favourite is vanilla lavender .. so soothing and beneficial for personal well being ..

What are you grateful for today?

My Pillow~The Most Comfortable Pillow….

Are you interested in tantra & Kundalini..

Does anyone know about these healing practices..and the powerful effects, as well as spiritual development that these practices inhibit.. 🙏

I Am A Simple Person With Simple Needs…

I'm so tired. I hardly slept a wink.

That is from 1:30 to about 4:30 am. I'm thankful my coffee is now brewed and ready to drink. It's going to be a long day.

After a 14 hour shift,

...it's time for bed. Y'all behave today!😁😁

I've announced today as my chill day.

How do you face your fear?

Any types of fear. How do you face it? Can you avoid it for your whole life?

10 minutes till off work

Been absolutely stressed lately, so i need something to take my mind of things and relax any ideas???? Please and thank you ☺️

That time between jobs

I can sit down for a bit and rest my back

Now that ive eaten im now extremely tired. 🙃

Does anyone often get weird, random vivid dreams whenever they sleep for a long time? Just random dreams that just seem to be a distorted version of what has already happened in my life. Like I will get dreams every time I sleep past at least 8 hours...

What relaxes you?

turns out, hypnosis seems 2 help my anxiety [I Like Hypnosis]

been trying alot of kinds of it lately. most luck ive had is a file meant not 2 like, put u under completely. its helped me go outside 2 an extent, like an hour before having a panic attack. so id call that progress 4 me.

I Read Zen Stories

One time, Huike shared his troubles with Bodhidharma. ‘My mind is always filled with anxiety. Please help me to quieten it.’ Bodhidharma replied, ‘I will calm these anxieties for you. But first, will you bring them to me? If you can set them before ...

I Like Hypnosis

I absolutely love hypnosis! All of it’s forms are fantastic but I’ve come across more brainwashing as of late and it’s actually really nice. Especially when I feel so out of control of my own life it’s nice to be able to just completely lose control ...

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Relaxation & Meditation

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