Health & Self-Care

Relaxation & Meditation

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Bedtime reminder ….. says my Apple Watch

I suck at sleeping

And the thing I wear on my back to stop me choking to death while I dream of cowgirls made out of marzipan is too cold against my skin. What am I suppose to do? Wear pyjamas? What am I, the pope*? Knew I should have got more sleep practice, instead...

Be peaceful.....

A person or an emotion can only truble us when we given the power to trouble us. Take the burden of the past off your mind...🙂⚡❣️

wtf is wrong with people who don't understand time zones?

i constantly get business calls on my cell at odd hours. they know business hours are from 8am-4:30pm...like just now and it's 6:30am. i've gotten calls at 4am before also. the callers know i'm on the west coast of canada...would you people in the...

For a child who is weak in studies, is it proper to suggest service to God, instead of meditation?

[When somebody’s child is weak in a subject, You suggested to serve the God instead of suggesting meditation etc. Is it not the proper way?] Swami replied: Meditation means concentration, which is a physical process only within the rules of nature....

I am desperate for peace. Sometimes I think I want solitude, because company and general every day life is so noisy. But then when you do get solitude, all the noise in side of you seems so much louder and the anxiety and discomfort of being gets...

My lil doggo has me cracking up right now 🤣🤣😂

He was sleeping, and farted in his sleep, which woke him up. He sniffs the air, then sticks his nose by his tail and sniffs, lets out a little yelp, runs across the room and jumps in my lap for daddy to protect him…from his own fart 🤣🤣😂

But have you tried meditation?

Yes, I've tried meditation...

finding inner peace is the most important thing you will ever accomplish in this life if you can find your own inner peace you will be at peace not only with yourself but with the world around you ( God grant me the serenity to change the things I...

Sleeping in.,……

Well only people putting turkeys in the oven are awake,oh and people like you and me

Had a good sleep on my new bed

Pretty firm, but maybe i need a bed to be firm with me ... 😏

'tis autumn ~ soothing song

How do you calm your nerves ?

Do you tend to overeat

When you’re nervous about something?

Slept on the couch while wathing tv. Woke up with a major neck pain. That's all.

Peace and blessings to the gathering of peoples at Similar Worlds

I wish to make my last post for awhile, in order to get in one more word in my foolish public display of things one would normally just keep to themselves. This day while marking a new approach, also i hope shall mark the end of habitual, addicted,...

Quiet Time with Doggo

My mobile neck pillow is just as exhausted as I am. She was snoring within minutes

Calming music or sound

So I'm looking for a free app that I can use to play calming music or sounds to help me relax and sleep. I tried calm but it's not free Any suggestions

Even if I were a normal human being caught by Pilate, knowing that God is with me

I would have bragged when Pilate said to the Lord, "I have the power over you to forgive you". I would have said, "I have the power to destroy you in a few seconds at my one call, so show your power to your kingdom and not me" But the Lord, in true...

With you ,I feel peace

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Relaxation & Meditation

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