how can you sleep at night when there's a lot on your mindusually when there's a lot on my mind it keeps me awake through the dark hours, the empty hours....and i toss and turn all night...at times i ring the samaritans helpline for someone to talk to...but ive been ringing a lot just lately and don't want... See More »
Any of u sleep with a sleep mask onI all was sleep with one. josh all was gets a laugh with my cat one it's cute
what do you do at night when you can't sleepthere's a lot running through your mind, i find those nights to be hell...as i know how important sleep is for your health.
My favorite part of the day is when it's time to sleepI love the feeling of being so tired that I can't hardly keep my eyes open. I crawl into bed and drift away, safe in the knowledge that I don't have to be up early the next morning.
Does your bed position make a difference to you?This may sound ridiculous, but I have always slept better when my bed is positioned to where I lay from East to West rather than from North to South. It doesn't seem to matter whether my head is at the East or West end, I just know I sleep better... See More »
Wishing you a gentle morning and a day full of peace.Are you doing something hard today? Maybe the hard thing will be getting out of bed when you'd rather hide under the covers. It might be dealing with a difficult relationship, tackling a project that feels impossible, overcoming an addiction,... See More » (1)
