Working FULL TIME and going to college FULL TIME is so hard!!I work Monday-Friday 8-5 and I’m taking 4, almost 5 classes this semester. I’m struggling. I don’t even want to do my school work because I don’t have much free time. I even have an assignment that I have known about since last Wednesday that I have... See More »
Time anxietyI sit in parking lots alot because I didn't want to be late, but then I'm anxious about arriving too early
how do you get over fear of anything medical and clinicsi have a true phobia of anything medical or clinical...to the point where i'm afraid to go for my health checks in case they find anything serious wrong with me?....and i need to attend my health checks....so how can i get over this crippling phobia.... See More »
i think im developing ocd lolthe intrusive thoughts are very distressing, they have been for some time. and when i left to run an errand this morning i went from my car, back into the locked house, between 5-9 times to check to make sure i actually locked the dogs crates and the... See More »
how do you get back to the gym, when you've not been for 6 monthsi deal with high anxiety, agoraphobia, social anxiety and this has stopped me going to the gym across the road from me to do my swimming to keep fit, i need to keep up the swimming as i manage diabetes type 2...so swimming is good for me.....but its... See More »
I feel like my panic attacks are going to get out of control againI finally thought my panic attacks was getting better and I was in control again, but due to the anti depressants shortage last month, I wasn't able to take my medication for 2 weeks. It got really bad and I have them now but I still feel foggy,... See More »