An Unexpected WildfireI am not usually an anxious person but this year, anxiety became the unexpected volatile and persistent wildfire ripping through the past several months. Full disclosure, I'm on the high functioning end of the autism spectrum and I also have ADHD... See More »
What's worse than starting the day with one panic attackHaving another one about 30 minutes later. Anxiety is off the chain. Today it's going to be a very long day.
Does anyone one want to have a joint panic attack tomorrow at 1:50 AM?I think this is the first step to recovery. Telling it a specific time for occurrence. Power play.
Makes for a very long nightWhen you can't sleep, don don't feel good and your anxiety is very bad....
