I had an anxiety attacke while serving todayMy face got all red, i was sweating and i think i started blinking my eyes a lot and i even started crying because i felt pathetic. Yet still managed to make a joke with someone and make them laugh so they wouldn't notice. I've dealt with this... See More »
Does anyone have any advice on how to overcome Hell anxiety/OCD?For context, I'm not a religious person, but I do 100% believe in a God/higher power and an afterlife of some sort, most definitely. Also, I cannot afford therapy right now, so any advice would be appreciated. I find myself in constant fear of an... See More »
This has bothered me for so long.Why do i struggle so much dealing with other people's silence? I get anxious when there is deafening silence between me and an individual. It's as if i have the burden to break the silence and try to speak with the person so they don't think I'm mad... See More »
how do you handle feelings of insecuritywhen you worry about everything and worry about the future, worry about your own security etc. i just saw earlier that reform party were tied with labour in the polls and that worried me as i wouldn't want reform to get in power as they wouldn't... See More »
why does this happen regularlythere's quite a lot of chinese people in my area and when i go out and about, i often see them observing me or looking at me...and i feel uncomfortable as i have anxiety disorders i deal with besides that, and this also triggers my paranoia, which i... See More »
