how do you manage 'generalized anxiety disorder'where you are worried and anxious about everything...plus the times we live in today where it seems things are falling apart, it doesn't help when you have generalized anxiety disorder.
We did a 180 tonightSo we got the car packed. Boys took their baths. Sensory bag packed. Got the cooler ready for tomorrow and everything cleaned up. Everything is ready for the boys to bed and Sissy was reading a box I asked Joel if he wanted a drink and a cigar.... See More »
Anxiety is high todayWow it's been a while since I've felt like this. I already took half a anxiety pill and I'm really thinking about taking the other half to calm myself down Didn't help that I had to do a demonstration screen share on our zoom meeting today. Never... See More »
Kinda contemplating how my week’s been really unlucky.Tuesday, I got hit twice on my motorcycle and had to pay for the damages. Wednesday, Yesha — one of my kittens who got adopted — is gone because of the adopter’s carelessness. And today, my salary got deducted and the parcel I was really looking... See More »
how can you handle very high anxiety levelsmy anxiety is so high often that little things make me nervous,i live in a 3rd floor apartment, so if i hear noises outside my apartment in the communal stairwell, i panic because i wonder who it is or who could be causing the noise............. same... See More »