What's worse than starting the day with one panic attackHaving another one about 30 minutes later. Anxiety is off the chain. Today it's going to be a very long day.
Does anyone one want to have a joint panic attack tomorrow at 1:50 AM?I think this is the first step to recovery. Telling it a specific time for occurrence. Power play.
Makes for a very long nightWhen you can't sleep, don don't feel good and your anxiety is very bad....
Sometimes I get depressed when I think about my anxiety not getting any better. I thought putting myself out there would make it go away lolI have the chattiest job ever for someone like me. I’ve shown myself that I can push myself and do things, and yes, I’m impressed with how far I can go and how much I can push myself, but anxiety doesn’t magically go away after doing all these... See More »
