Just sitting by a pond a couple times a week helps to unfrazzle my overthinking mind. I try to get out to walk about four days a week too and nature always gives beauty gifts...A little flower in a street crack, a turtle on a log, or a vibrant fall tree. It helps me feel the stillness everywhere, getting me out of the human condition for a little bit.
Weather permitting, I take my bike and go for a 2-3 hours ride and make stops by a small lake to admire nature. Also, when jogging in the woods, there is this spot where I can relax a few minutes and just take in the beauties and fresh air.
It resets the body and brain, calms you down and gives you a positive outlook on life.
I walk my dog every day on a nature trail. When I really need a break from people, I head for a state park about an hour from here and sit under a tree, enjoying my surroundings. I usually see deer, armadillos, lots of birds, alligators, turtles, and the usual critters that live around my house. I talk to the trees and the animals. It is always refreshing.
I love the outdoors. I chill outside in the evenings. In the morning I typically go for a swim. Walks are fun because I’ve got the bay just down the street and the ocean nearby.
If I want to bike, there’s a pretty scenic bike path downtown that’s about a 20 mile round trip.
As much as the weather permits. It is essential to my well being. I have been doing my morning stretches in the garden all summer, but that will soon end because of the shorter days.
I love nature and the outdoors. I love to walk my dog in the countryside, wild camp, hike, fish, do photography, all good hobbies for getting outside and enjoying the outdoors.
