Just sitting by a pond a couple times a week helps to unfrazzle my overthinking mind. I try to get out to walk about four days a week too and nature always gives beauty gifts...A little flower in a street crack, a turtle on a log, or a vibrant fall tree. It helps me feel the stillness everywhere, getting me out of the human condition for a little bit.
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I love the outdoors. I chill outside in the evenings. In the morning I typically go for a swim. Walks are fun because I’ve got the bay just down the street and the ocean nearby.
If I want to bike, there’s a pretty scenic bike path downtown that’s about a 20 mile round trip.
