Update on my diabetesA few months ago I had my hba1c at 12.6 and now after three months I managed to bring it down to 5.6. This wad strictly with a diet control and lots and lots of walking and a few runs. I am happy and I hope I am able to control this silent killer... See More »
Hopes and DreamsThe moon is going down For the sun to rise again The dawn, shattering the dark web Of the tangled misery Will this first ray of light be my hope To kill the pause within me Or will this be another day passing by With nothing to gain and lots to lose... See More »
