worried about my weightive lapsed also in my swimming attendance at the leisure centre, and ive gained weight again around my stomach and waist....i worked hard on myself years back to lose weight because i got very fat through unhealthy eating and i watched my diet, went... See More »
I need to start getting into the habit of working out and losing weight apparently I'm on the obese side of things
feel disheartened because my stomach has grown quite a biti put on a lot of weight many year ago through an unhealthy lifestyle of overeating junk food and i contracted diabetes, so i had to do something about it right away, so i dieted, went to swimming at the gym a couple times a week and i lost 3 stone,... See More »
Gained weight after bellybutton piercingI've had my bellybutton peirced for a couple years now but ive gained weight recently. I've always been skinny and I'm a little embarrassed about showing my midriff now that I'm a little more filled out.
Emotional eating started againI stopped for a while but now I’m back I’ve been feeling depressed and have stayed in my room all day only to get food and I don’t go back to work until Tuesday so I’m going to eat for the next five days and soothe myself with food.
I’m an emotional eaterI have an addiction to food and I use it to cope with being depressed and also to cope with trauma. Today I have eaten all day in bed with snacks next to my bed. I put on 4 pounds
how to deal with putting on weight againyears back i contracted diabetes type 2 because i was very fat and had all the wrong foods...so, i went the gymnasium to swim regularly, watched my diet and i lost 3 stone...........but ive not been to the gym in ages, in 5 months, because my anxiety... See More »