Gained weight after bellybutton piercingI've had my bellybutton peirced for a couple years now but ive gained weight recently. I've always been skinny and I'm a little embarrassed about showing my midriff now that I'm a little more filled out.
OvereatingI’ve put on so much weight due to overeating that the first thing I do when I wake up is think about food and I caved and bought snack cakes and donuts to binge on.
Emotional eating started againI stopped for a while but now I’m back I’ve been feeling depressed and have stayed in my room all day only to get food and I don’t go back to work until Tuesday so I’m going to eat for the next five days and soothe myself with food.
I’m an emotional eaterI have an addiction to food and I use it to cope with being depressed and also to cope with trauma. Today I have eaten all day in bed with snacks next to my bed. I put on 4 pounds
how to deal with putting on weight againyears back i contracted diabetes type 2 because i was very fat and had all the wrong foods...so, i went the gymnasium to swim regularly, watched my diet and i lost 3 stone...........but ive not been to the gym in ages, in 5 months, because my anxiety... See More »
how can i stick to a dieti need to lose weight, about 2 stone, mainly on my stomach, but its very hard to stick to my diet....i just have breakfast, lunch and dinner.....i could have easily way more than im eating....the antipsychotic i take gives me an appetite too.
how long would it take to lose 2 stonei have put on weight once more and i'm anxious to do something about it, like getting back to swimming regularly at the sports centre and watching my diet, it will take the iron will i showed the last time, to do it again.....but how quickly can i... See More »
