Gaining weight tips?I am very skinny. I want to increase muscle power and increase my bmi on a vegan/vegetarian diet. Internet is full of knowledge and it's been overwhelming. Any suggestions or ideas you have?
how can i not feel disheartenedi've put on more weight, my stomach is potruding through my t shirts now.....years ago i got quite overweight because of an unhealthy lifestyle, i got diabetes type 2...so i worked hard on myself, went swimming regularly, watched my diet and lost 4... See More »
is it understandable to be down because you've put on weighti've gained weight again around my stomach area....after years ago losing weight through hard work of swimming and dieting, because i got diabetes type 2, so i had to act fast...so i lost about 3 and a half stone, all by myself. but now ive put on... See More »
how can i still look good even though i've put on weightmy stomach is starting to potrude through my hoodies that i wear, and many of my trousers don't fit me around the waist at the moment...i always wear hoodies and trousers or jogger pants and trainers. i obviously plan to lose the weight again, as i... See More »
worried about my weightive lapsed also in my swimming attendance at the leisure centre, and ive gained weight again around my stomach and waist....i worked hard on myself years back to lose weight because i got very fat through unhealthy eating and i watched my diet, went... See More »
I need to start getting into the habit of working out and losing weight apparently I'm on the obese side of things
feel disheartened because my stomach has grown quite a biti put on a lot of weight many year ago through an unhealthy lifestyle of overeating junk food and i contracted diabetes, so i had to do something about it right away, so i dieted, went to swimming at the gym a couple times a week and i lost 3 stone,... See More »
