how to deal with putting on weight againyears back i contracted diabetes type 2 because i was very fat and had all the wrong foods...so, i went the gymnasium to swim regularly, watched my diet and i lost 3 stone...........but ive not been to the gym in ages, in 5 months, because my anxiety... See More »
how can i stick to a dieti need to lose weight, about 2 stone, mainly on my stomach, but its very hard to stick to my diet....i just have breakfast, lunch and dinner.....i could have easily way more than im eating....the antipsychotic i take gives me an appetite too.
how long would it take to lose 2 stonei have put on weight once more and i'm anxious to do something about it, like getting back to swimming regularly at the sports centre and watching my diet, it will take the iron will i showed the last time, to do it again.....but how quickly can i... See More »
how long does it take to lose a stone in weightunfortunately i have put on a stone, i lost nearly 4 stone years ago through diet and exercise, because i got very fat and contracted diabetes type 2....but now i've gained a stone back which i feel disheartened about....i go to the gym near me to... See More »
Have you seen this commercial for a product to gain weight?I happened to hear it this morning. I couldn't help but think, isn't that just called fast food?
could i get away with having two pieces of wholemeal toast nowi'm watching my diet because i manage diabetes type 2 and are trying to lose some weight too, as ive gained a stone in weight, i go swimming at the gym a few times a week and swim for only 1 hour...today i had my breakfast, lunch and main meal....but... See More »
how to deal with the disappointment of putting on weight againyears ago i was quite overweight and got diabetes type 2, so i had to change my lifestyle and do something about it, fast, so i went swimming regularly and watched my diet and i lost 3 nearly 4 stone and got slim...but now, unfortunately, weight has... See More »