Ok why won't my body let me do it anymore?Ok so I've gained some poundage and my face looks chubby and I'm feeling gross. In my 20s through like 30/31 I used to live off 1000 to 1200 calories a day maybe less and would exercise like a maniac to stay very slim. I recently tried doing that...See More »
How to lose weight over the next 90 to 100 days and start a healthier lifestyle?I have been struggling to lose weight since 2018. I get into the gym but I never stay consistent because I’ve had bad experiences at the gym. Like one time this guy walked behind me and kept smelling my air. Lol. I can get the ick really quickly....See More »
Idk what to thinkI'm very skinny for my age and I see other girls my age with big thighs, normal arms, and a huge chest. Sometimes all that gets to my head and I become obsessed with getting some actual meat on my bones but then sometimes I love being skinny. Idk,...See More »
I've lost 5 pounds so far from being consistent at the gym lately!I typically burn about 300 on the treadmill, then go use the arm/leg lift machines for a bit. I do zumba too. I don't see any changes but the scale has definite gone down, so it gives motivation to continue. AND I haven't been restricting myself too...See More »
Scale fluctuates by a few pounds within the same minute?I've been really focusing on getting fitter and trying to lose a few pounds lately, so have been weighing myself. I stepped on the scale last night, stepped off, then stepped back on again, and the weight changed by 3 lbs! I moved it to another area...See More »
Weight loss!Hi, does anyone know of any FREE weight loss/nutrition apps out there. I’ve found a couple and after I fill in my weight, height etc…it then asks for payment. If not apps maybe a good YouTube channel.
How to lose arm fat?I've been consistently working out since January. And I can see now the difference. I can now wear my old pants and shirts. How ever my arms are still plumping, its so big. The sleeves are still quite tight 🫠
I went from being fit and slim but now I’ve gained some weight and I feel the fat rolling whenever I sleep or sit in a certain position .This feeling is horrible I need to starve myself again and lose weight .
I'm 75lbs down A little over 3 years ago I wanted to start changing my life and I started my weight loss journey. Growing up I was never really skinny but I was never really big either. I was thick. I was always 140-150s in high school but I felt my body...See More »
I was thinking about becoming fatIn fact I was getting there, going from 2000 calories a day to like 5000. I have a slow metabolism so it's very easy for me to gain weight. I was thinking it would be fun, I could buy a whole new wardrobe and people would have less trouble...See More »
Will I have to toss out my oversized sweaters, jackets and hoodies when I lose weight?I love fashion and I finally found my style. I invested in a few everyday pieces, and some I really don’t want to get rid of when I lose weight. I just don’t wanna lose all my comfy sweaters, hoodies, jean jackets, and coats. Things like leggings tha...See More »
Has a 400 lb doctor ever suggested you lose a little weight?Let's not ignore his sweaty 250 lb nurse and his 300 lb receptionist. lol