Ok why won't my body let me do it anymore?

Ok so I've gained some poundage and my face looks chubby and I'm feeling gross. In my 20s through like 30/31 I used to live off 1000 to 1200 calories a day maybe less and would exercise like a maniac to stay very slim. I recently tried doing that again and i swear I've had terrible heart burn for the past day and I've just felt sick. My body won't let me do it anymore at 33 years old.

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Ynotisay · M

Of course your body will 'let' you do it at 33. It's your mind that makes the difference.

FutureIdol · 31-35, M

@Ynotisay These palpitations are troublesome though as well as feeling awful. I don't know

Ynotisay · M

@FutureIdol You know your body. If it's something you think you should get checked out, and you can, it might not be the worst idea. And if it comes back normal then you're good to go. 33? That's in the window of peak age for athletes in a lot of sports. Eat more food. Get strong. Stretch. You should advantage of your age.

Jenny1234 · 51-55, F

Stick with it. Your body needs you to be patient. Just take an antacid

FutureIdol · 31-35, M

@Jenny1234 my body needs to be a decade younger.

Jenny1234 · 51-55, F

@FutureIdol if you don’t do some sort of exercise at your age, you won’t even make it to my age

Thevy29 · 41-45, M

It'll get worse.

FutureIdol · 31-35, M

@Thevy29 The palpitations?

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