Today one student took a picture of us during the qigong class and I wanted to share...:)My piece of joy. What a wonderful weather we had today and I added some tools to help with understanding the body mechanics, center line, etc.. (1)
Sober for 5 years this yearThis isn’t a sad story. I don't need anyone to feel bad for me. I do appreciate the thought but it isn't necessary I often read stories about people feeling fragile many years after they quit drinking. Those are the people who we should feel bad... See More »
What is there to like about February?The bills come round more quickly. And as soon as it begins, it’s over. What negates this though, is that the days get rapidly longer ,especially in the morning. A smaller fuel bill and less cost of food. We save a little. What are your thoughts... See More »
What’s something you find therapeutic?Cooking is therapeutic for me. I enjoy slicing, chopping, frying, stirring and of course, the best part… eating!
Three months soberI collected a new "chip" on Monday. I feel less of a fraud now. There was a young girl, new mother, at the meeting and arguing (with herself mostly) that she wasn't an alcoholic despite drinking three bottles wine on Sunday after promising she... See More »