What do you do when you feel depressed?

Just talk to someone for some positive energy. Start making plans for evening or tomorrow.. just dreams.

Find new chat partners to get some conversation going.. as it can help change our mood as we start to answer questions that engage our mind to something new..

Feel free to DM me ..

Do some organizing - something you've been meaning to do - or make a stop on way to work and check out some scenery or a store....or call a friend you been meaning to touch base with...

Just focus on what you need to do, step by step, and blast some music

I lose motivation, energy. And I just wanna stay in bed sleeping when I’m feeling like that.

I listen to country music.

It depends. If I have something to do or somewhere to go I carry on and do the thing. Taking a shower or listening to some uplifting music can help me get started on the day.

Sounds like you might need tome off? I don't know how that sort of thing works where you live, but it's no good to you or them to be completely exhausted all the time

I don't.

If I can get out of bed then I'll figure it out later, of I can't then I'll call out from work and make sure I'm taking my meds

I only do what I have to do. Other than that I sleep, lie on a bed or play simple mindless games.

I distract my mind from listening as much as I can so I don't slip any deeper.

Playlist and a bottle of rum.

Do physical labor and make myself physical tired and exhausted

Exercise is my outlet to recalibrate go my mind and body

Cry to a very emotional song.
This was my morning cry.

[media=https://youtu.be/AxS46BTcrrs]

Put a headphone in ur ear and hide it

Take my meds

Nap

Eat.