Do u hold grudges, or let go?

Yes, but I don't hold them long unless the person has really hurt me. It's more important to ask yourself, do you carry those grudges unto others? You may know, even if you want to let some in, you are dealing with their grudge too, so it more asks how are you with strangers and people you meet?

I don't ruminate often over very many things. Even the few lifelong grudges I have lie dormant, as long as paths don't intersect. I don't get het up. Too much cortisol

Yeah I hold on to it if it was particularly mean. I can maybe forgive but never forget

I try not to. But some people get under your skin don't they. So I just ignore,don't speak to,and keep my distance..
Love that attitude though,never holding onto such thoughts,must have a very strong mindset

I can understand that. Life is short, especially at 86!

No. And one of the reasons why I don't block anyone.

You can get me mad though. Yet it's usually on the spot. Never long.

I used to say I can forgive, I just can't forget.

Now I do neither

Not any more. I distance myself from it, takes too much energy.

I hold a grudge over one issue.
The rest I can forgive.

I let them go. I don't need the negative feelings.

I forgive, but don’t forget.

I hold them I have little brother syndrome😡 its a thing

I let grudges fade into oblivion along with the person who is responsible for the grudge.

I let them go

let go. always: either via forgiveness or via hiring a hitman to help me bridge the gap to forgiveness (jk)

never. Never in my eternity.

Most things just roll off of me

The secret is relatively simple. She chooses how he lets things affect her.

at 86 I wouldn't have time

I get mad, but I get over it and let go. Then I give it to God.

I have a few decades old ones.