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30-40. Old enough to value my health and young enough that I didn’t have to work around any pain. Lord that was nice. 😅
TexChik · F
I have always been an athlete . Dance , martial arts , and softball plus working at the farm kept me in shape . I was a scholarship athlete in college. When I was 19 I was getting jacked …then I tore my ACL and MCL . There went softball . I stuck with dance and martial arts and did more working out while I went through Grad/Professional school. I slimmed up a lot . Then I graduated and got a job. I worked too much and only worked out and did kickboxing in a diminished capacity . After I married ( I married and absolute stud ) I wanted to work out more. A lot more . Dance and kick boxing and daily workouts really helped with my PTSD . I killed my self getting ready for a beauty contest my husband entered me in ( Mrs. Fitness ). I started body building . So at 23 , after that contest … that was my fitness peak! At 40 I am still in very good shape , but not as good as then . 😉
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DogMan · 61-69, M
@TexChik OMG, I am so sorry. I can't even imagine. You sound like you have overcome
most of it as well as can be expected. My dad went through some very horrible stuff in WWII,
but at least he was an adult. It breaks my heart when this shit happens to kids. I hope
someday the night mares subside. My dad did not let the war affect his awake life,
he was a good father and husband, but the nightmares never ended, even while in hospice.
I imagine your health and fitness helps. I wish I knew the right words.
I do wish for your future dreams to be pleasant ones, and your waking hours to be
filled with happiness, you deserve it.
Randy
most of it as well as can be expected. My dad went through some very horrible stuff in WWII,
but at least he was an adult. It breaks my heart when this shit happens to kids. I hope
someday the night mares subside. My dad did not let the war affect his awake life,
he was a good father and husband, but the nightmares never ended, even while in hospice.
I imagine your health and fitness helps. I wish I knew the right words.
I do wish for your future dreams to be pleasant ones, and your waking hours to be
filled with happiness, you deserve it.
Randy
cherokeepatti · 61-69, F
I could work all day with a couple 15 minutes breaks for meals when I was in my 20’s and not get winded or that tired.
Heartlander · 80-89, M
Hmmm ...
Physical prime, about 40.
Mental prime, about 65
Emotionally prime, about 81
Best composite prime, in another year or two.
Physical prime, about 40.
Mental prime, about 65
Emotionally prime, about 81
Best composite prime, in another year or two.
AntisocialTroll · 56-60, F
18 it's been all down hill from there...
BizSuitStacy · M
Peak was around 27 - 28, but worked out regularly and stayed in shape after. Injuries caused me to slow in my mid 40s. Cut back on the weight lifting, added Pilates to the workout routine to improve core and flexibility.
CrazyMusicLover · 31-35
Uhh, I don't know, all my life something was wrong at one time or another so far. Nothing serious but there always is some kind of problem.
bijouxbroussard · F
40, actually. I was very active, taking dance classes and hitting the gym regularly, I walked everywhere and people thought I was years younger. Nothing hurt yet, either. 😅
PhilDeep · 51-55, M
I'm still improving.
DogMan · 61-69, M
From my military days, all the way to my early 50's. I have been a gym rat for over 40 years.
but now at almost 64, I have reached some limitations. I don't climb trees to trim them anymore.
And I don't do the mountaineering things anymore. Used to Rock climb, backpack, winter mountaineering, Canyoneering etc. Now I just 4 wheel to beautiful places.
but now at almost 64, I have reached some limitations. I don't climb trees to trim them anymore.
And I don't do the mountaineering things anymore. Used to Rock climb, backpack, winter mountaineering, Canyoneering etc. Now I just 4 wheel to beautiful places.

SW-User
40
DragonFruit · 70-79, M
Probably in my mid-20s. I was able to do just anything physically and had great stamina.
I still play tennis, but I cant run as fast or for as long as I did back then.
I still play tennis, but I cant run as fast or for as long as I did back then.
AthrillatheHunt · 51-55, M
This shouldn’t be stated as an opinion question . There’s factual information that answers that question .
For men it’s 29, women 26.
For men it’s 29, women 26.
DogMan · 61-69, M
@AthrillatheHunt Well, it depends how you look at it. If a person waits until their 40's before
exercising. And gets in the best shape of their life. That becomes his/her prime. But I know
what you are saying. If they did the same thing at a younger age, they would be better.
exercising. And gets in the best shape of their life. That becomes his/her prime. But I know
what you are saying. If they did the same thing at a younger age, they would be better.
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DogMan · 61-69, M
@AthrillatheHunt Maybe it should be called Biological Prime. Or Natural Prime.
When I think of Physical Prime, I take training into consideration.☺️
When I think of Physical Prime, I take training into consideration.☺️
Magenta · F
Hmm idk. I was a late bloomer for one thing. I want to say 40ish plus, but it's been a while to remember. ;-)

SW-User
I think you’re a beautiful lady .. you have such wholesome femininity about you and you’re intelligent 😌
@Magenta
@Magenta
Magenta · F
@SW-User Aw well what a most lovely kind thing to say. Thank you. 🩷🌷

SW-User
np 😉 I’m just an admirer from afar, take care 🩵🫡@Magenta
exexec · 70-79, C
18. All set to play college football, then blew out a knee
DearAmbellina2113 · 41-45, F
I looked my best at 35, because I was at my smallest weight ever. But I did it by starving and over-exercising, so I felt like sh*t all the time and my hair was falling out.
PoetryNEmotion · F
I have various ages. When I played soccer with men at 51. When I lived in Texas. 35 to 37. Now, though slower, still lovely in mind and body and spirit. As a teenager. Long blonde hair. A reader and academica d writer. All ages have merit.
MarineBob · 56-60, M
19
TallMtnMedic · M
17 when I went through basic. Definitely was in great shape.
However, I think 27 or 28 bc I was running every week while I was stationed in S. Korea. That humidity was a "nice" wall to run through.
However, I think 27 or 28 bc I was running every week while I was stationed in S. Korea. That humidity was a "nice" wall to run through.
16
usually peaks around age 25
however, a change in lifestyle toward sports and nutrition can shift that peak by decades
usually peaks around age 25
however, a change in lifestyle toward sports and nutrition can shift that peak by decades
revenant · F
All my 20s and early 30s. I walked everywhere, had lots of stamina, did not need much sleep, never sick, hair grew long fast
JimboSaturn · 56-60, M
I think in my 30's. I was running every day and was very fit. In my early 20's is when I was the most muscular.
Fullmetal · 51-55, M
19, i did half a sit up!!
ImRileyTheDog · 22-25, F
Probably now and hoping to only get better
istillhaveanameitsrick · 56-60, M
I don't recall having a physical prime
Virgo79 · 61-69, M
18 until my 30s but we were all machines at that age
HannibalAteMeOut · 22-25, F
I don't feel like I've had my prime yet
Josh1454 · M
33
DogMan · 61-69, M
@Josh1454 Yeah, I bet you were in good shape 👍 Even when I was involved in Mountaineering
I was only working out 1 1/2 - 2 hours a day 1/2 cardio 1/2 weight lifting, 6 days a week. I'm
almost 64, and still work out a lot. I average over 100 zone minutes a day according to my fit bit.
and I average 15k steps a day. I lift a lot, but much lighter weights. I would be pretty ripped if
I didn't like my two daily beers after the gym so much. ☺️
I was only working out 1 1/2 - 2 hours a day 1/2 cardio 1/2 weight lifting, 6 days a week. I'm
almost 64, and still work out a lot. I average over 100 zone minutes a day according to my fit bit.
and I average 15k steps a day. I lift a lot, but much lighter weights. I would be pretty ripped if
I didn't like my two daily beers after the gym so much. ☺️
ChiefJustWalks · 26-30
Feeling like I'm barely about to get into mine 👌
PhoenixPhail · M
I think, around 30.
AdaXI · T
About 35 ish.
乂º◡º乂
乂º◡º乂
NovaNine · 56-60, M
Probably in my 20s
2cool4school · 46-50, F
24-29

SW-User
3 months
th3r0n · 41-45, M
28 I think
All of my 30s 😃
Selah ·
Probably like 10. I could do flips lol
therighttothink50 · 56-60, M
23
royalblue1193 · 31-35, M
65
Tastyfrzz · 61-69, M
17
helsbels · 31-35, F
26
turnedtostone · 56-60, F
Toddler
TheOneyouwerewarnedabout · 46-50, MVIP
<-crouching tiger...
20ush

SW-User
Idk but I got Amazon prime at 22
DogMan · 61-69, M
@SW-User All down hill from there?
MayorOfCrushtown · M
My mental prime was around 45....... my physical prime around 30........ my sexual prime around 35.
My tits are well.in their prime
2018
Donotfolowme · 51-55, F
21

SW-User
40
Musicman · 61-69, M
19 it was the following summer after highschool. I was lead carpenter on a sundeck crew. Toting all that heavy pressure treated lumber. I was definitely in shape.
Musicman · 61-69, M
@DogMan I bet you are right. One day years later my help called off for the day so my wife came with me. I was nailing plywood sheathing to the walls. About 10 am my compressor broke. So I had a choice. I could stop the job and go buy a compressor or I could hand nail for the rest of the day. I chose the latter. That evening on the way home we pulled into Home Depot and I have never been happier spending money on a new compressor in my life! Lol!!! My poor arm was wore out! 😢
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