How many hours of sleep do you get per night?

Between 4 and six. I don't sleep easily.

For the last year it's been six hours. But the last couple months I've been getting seven and I do like that more🙂

5 is about my norm.

7-8 except for the night before I get up early for a 7:00 tee time.

9 hours is good for me! LOL

5-6....

but I always take a 1 hour nap in the afternoon as well

Sometimes 5..

Typically around 5 to 6. I tend to be asleep from 10pm to midnight, then up for two hours, then sleep from 2am until around 4am when I get up again for a vape, then back to sleep until between 5 and 6am.

You didn't have my choice - 8.5

I used to be 7.5 but my body's healing damage and has been wanting the extra hour.

People actually sleep at night?

4 to 8

Not as many as I'd like...

6-7hrs is my normal range

Six if I'm lucky. Two hours 3 times is about it. But I'm retired and I take a lot of naps.

Putting my shiftwork aside, I try to get 6 to 8 hrs sleep a day. Often that doesn't happen, and sometimes I can't sleep for a whole night when at home if my mind it too 'active' thinking about stuff that bothers me.

7 - 8 hrs

The older I get the less I seem to need

I never get more than 3 hours straight. I sleep on and off my body waking me for various reasons other than the expected bathroom run which I actually have no problem with.

Mixed
Sometimes 4 other times 6 or 7
Either or, it tends to be sound sleep

How about you?

Something tells me that your anxiety prevents you from sleeping well.

Off and on about 5 hous

5-6

3-7