I have two gym sessions a week and two swimming sessions.

I do basic exercises at home on other days.

I run 5kms every morning before work and I try and fit in some yoga at least 3 times a week.

As I assure my oncologist, the cats I serve make sure I get a thorough workout everyday as their doorman, can opener, and litter sifter. It is seldom the first trip from one end of the house to the other to open the door, just to make sure I get my steps in. I accused him of paying them to exercise me. He laughed, but did not deny.

Yup at least 3x a week. How about you Kerri? You look pretty fit n perfect.

I try to get to the gym 4 nights per week during the winter.
I wish I could say I do something daily, but I honestly can't say that.

I used to, but I haven’t for a while now. I plan on getting back into the routine when I’m able to, though.

only at work, but it is actual exercise. I get a lot of steps and stairs!

Usually .. try for at least a 30 min walk if nothing else. I miss a day now and then, but try to make up for it when I do

I exercise and walk every day. The dog makes sure I do the walking part.

Yes. I hike. It's a body/mind thing.

I try to. I volunteer doing restoration work and I walk.

Yes ... I do 15 mins of Royal Canadian Air Force exercises every day ... hangover permotting!

I worrkout at least 3 times a week, I try and stay fit and healthy..

Yes, every day. Today is day 1,479 straight. In January, I’ll hit the 1500 day milestone.

Yeah

Not in this wind and rain.

But usually run three miles, three times a week. Some of it uphill.

Have my own weights:

Daily yoga and I walk to work.

No, but I know I should. 🙁

I try to

Not daily, 3-4 times a week, but when I do it’s heavy stuff.

Everyday

everyday on the peloton

Yes. Can’t go without it - you ?

I go to the gym every other day but my work keeps me fit

Since young, yes.
But at my age now is a need to do it

Yes!

I try and am getting better

No . maybe twice a week

I walk to the door when the food gets delivered.

I don't, and I should. 😞

I get up, that`s enough.

Yes. Yoga, cardio. I do weights usually on alternate days.

Yes, weights and cardio

No but I should 😅

Yup... It's called employment😜

No, every other day.

Daily, No.

I prefer rest days between workouts.

Yup! Push-ups and squats daily. :)

Yes
I jog 3-1/2 miles, do sit ups, push ups and dumbbell bicep curls every morning

Not daily, but 3 to 4 times a week.

Daily walking for about 2 miles. You?

Every other day is sufficient for moi 😀

Yeah! For about 1 hour.

Average hitting the gym about 4 times a week.

It's the internet. Everybody does. Everyone online is in tip top shape 🙄.

Yes about 2.5-4 hours every day

Not as much as i should

no because I need a day off

I walk about 3 miles a day usually and do shit loads of cleaning.