Do you get seasonal depression?

yea, I used to. Very bad. Extreme Depression. But then I take Fluoxetine 20mg every morning, and now I absolutely don't. Just a tip. Might help you as well :)

I have depression all year
Depressive episodes

Lack of sunshine is very depressing 😖

My birthday is tommorrow so it makes it worse

Not sure if depression and not sure if just seasonal.

Used to, and I can still get a little bit irritable when it's too many dark days in a row, but ever since I get my vit D level checked and take what I need to stay above 40 ng/mL, I'm gtg

Vitamin D3 supplements may help a bit, along with magnesium (glycinate or biglycinate form).

I do. It’s never affected me in my younger years, but as I get older, it has started to get to me.

Yes but I am not much better the rest of the year honestly .

Definitely, followed by a rush of adrenaline in April.

Sometimes,If it’s raining for a few days or cloudy

It is quite a dark and gloomy time of year

Yes and it starts in the early fall.

I get year round depression. The kind that it becomes so normal that you don't even notice it or others. It all just blends together so I don't even think of seasonal depression because it all feels the same to me.

I think so honestly.

Winters

No.

Yeppa. I take a good number of OTC things that help though.

Yes, I was prescribed Elavil (Amitriptyline) after several years the side effects became a problem. When needed I use therapy.

I have experienced some moments of depression, but not because of the seasons.

Not to a severe extent but I have noticed a slight dip in my general mood this winter.

Yeah, I do.

But it's more like a every few week thing for me.

I get certain times of day depression

It wrecks me

I think I do

I do when the days are so short ☹

Maybe
I dont do well without routine