Do you get seasonal depression?

Sometimes I wonder what's wrong with me, and then I remember this happens every year.

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Zaphod42 · 51-55, M

Yeppa. I take a good number of OTC things that help though.

nobodyishome · 31-35, F

@Zaphod42 what is OTC

nobodyishome · 31-35, F

@Zaphod42 ah over the counter

Sylphrena · 31-35

@Zaphod42 what do you feel helps?

Zaphod42 · 51-55, M

@Sylphrena Primarily the 5-HTP, SAM-e, glycine and vitamin D, but the GABA and L-theanine are excellent secondary players.

Sylphrena · 31-35

@Zaphod42 thanks, I'll look into these