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Does anyone else fear getting better?

That may seem like an odd question, but it can sort of be how I feel sometimes. I've struggled with depression and anxiety for years but the idea of counseling or similar treatment can really scare me. I can't always explain it even to myself. Even the idea of just trying to open up and get more of a life can be really intimidating at times.

Lol I hope I'm making sense. I question myself and my words a lot
Coralmist · 41-45, F
Yes I have anxiety about how small my life has become..but I get anxiety thinking about what WOULD it feel like to overcome some of my deep fears? I feel maybe I would second guess things yet again..wondering if I deserve to feel good. 😧
TexasDude · 31-35, M
@Coralmist Oh dear. I'm sure you don't deserve to feel this way.

However, I can understand what you are saying
itsok · 31-35, F
The idea of making progress in certain areas seems scary to me because I don’t know how to deal with the things that will come up by making progress. I know how to live my life as it is now, even if it’s really unpleasant.
TexasDude · 31-35, M
@itsok I get it. We tend to cling to the familiar, even if it's not pleasant or healthy
thepreposterouspanda · 36-40, M
Yup, I'm terrified of it. I've been disabled for 13 years at this point and the thought of having a job and being social and stuff is all weird to me now.
TexasDude · 31-35, M
@thepreposterouspanda Oh dear! I can actually understand that.
thepreposterouspanda · 36-40, M
@TexasDude It is exhausting and I wish I could take a break from it all haha.
TexasDude · 31-35, M
@thepreposterouspanda I understand
I don't think you fear getting better.. you fear the experience if expressing yourself? I presume you are painfully shy?
TexasDude · 31-35, M
@SStarfish Yeah I can be shy. I'm often the really quiet one at a party or something. If you get me going, I can open up almost too much lol but that's not often. I can even have trouble talking to friends and family about some things. It's easier in places like this to open up, or even just in text form in general.

However, I think I really do fear growth a bit because I think I'm realizing how I sort of use my issues as a shield to not move forward in life...pursue dreams, get better jobs, or whatever. Basically I think, on some level, I hide from responsibility and adulting. I mean I can function but life could be more than this
@TexasDude did you have overbearing parents? I think when kids aren't raised with support and appreciation they tend to be closed off and shy.. unlike other kids who are extraverted? Because they are allowed?
TexasDude · 31-35, M
@SStarfish No not really. Mom and I are really close. Dad was cool too, when he was around. I suppose I was sheltered in many ways though.
Heartlander · 80-89, M
Interesting. Besides counseling and treatment, also include words like mentor, advisor, teacher. Or just helpful friends. Or just others? What's behind "I did it my way"?
Fluffybull · F
I don't think this is a fear of getting better. I think it's about talking about personal things to a total stranger. That fear is quite natural IMO.
AJ023 · M
I struggle with anxiety depression and I'm on the spectrum so that's Hard thing for me
TexasDude · 31-35, M
@AJ023 I feel ya.
Allelse · 36-40, M
I was scared about what next, going forward and trying to make it in the world.
WrngWlf · 46-50, F
I totally understand. I wonder what I'm missing out on but fear I can't handle it anyway
CrazyMusicLover · 31-35
I fear that if I find the solution that has been suggested to me for a long time but I ignored it, I'll regret that I didn't try that sooner and basically f**ed up my 20s. 🤦🏻‍♀️ Still I want to get better.
RedGrizzly · 26-30, F
Yeah, I get that. Fear of having to open up so you can get help is something new just like you I haven't tried yet. We both and I'm sure others need to at some point.
makes us rather bear those ills we have,
Than fly to others that we know not of?
Picklebobble2 · 56-60, M
Trust me there are a lot worse treatments out there than talking to people.
tenente · 100+, M
i prefer the mediocrity of today 🙏
TexasDude · 31-35, M
@tenente Sadly, that makes sense

 
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