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Does anyone else fear getting better?

That may seem like an odd question, but it can sort of be how I feel sometimes. I've struggled with depression and anxiety for years but the idea of counseling or similar treatment can really scare me. I can't always explain it even to myself. Even the idea of just trying to open up and get more of a life can be really intimidating at times.

Lol I hope I'm making sense. I question myself and my words a lot
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Coralmist · 41-45, F
Yes I have anxiety about how small my life has become..but I get anxiety thinking about what WOULD it feel like to overcome some of my deep fears? I feel maybe I would second guess things yet again..wondering if I deserve to feel good. 😧
TexasDude · 31-35, M
@Coralmist Oh dear. I'm sure you don't deserve to feel this way.

However, I can understand what you are saying
itsok · 31-35, F
The idea of making progress in certain areas seems scary to me because I don’t know how to deal with the things that will come up by making progress. I know how to live my life as it is now, even if it’s really unpleasant.
TexasDude · 31-35, M
@itsok I get it. We tend to cling to the familiar, even if it's not pleasant or healthy
thepeculiarpanda · 36-40, M
Yup, I'm terrified of it. I've been disabled for 13 years at this point and the thought of having a job and being social and stuff is all weird to me now.
TexasDude · 31-35, M
@thepeculiarpanda Oh dear! I can actually understand that.
thepeculiarpanda · 36-40, M
@TexasDude It is exhausting and I wish I could take a break from it all haha.
TexasDude · 31-35, M
@thepeculiarpanda I understand
Heartlander · 80-89, M
Interesting. Besides counseling and treatment, also include words like mentor, advisor, teacher. Or just helpful friends. Or just others? What's behind "I did it my way"?
Fluffybull · F
I don't think this is a fear of getting better. I think it's about talking about personal things to a total stranger. That fear is quite natural IMO.
AJ023 · M
I struggle with anxiety depression and I'm on the spectrum so that's Hard thing for me
TexasDude · 31-35, M
@AJ023 I feel ya.
WrngWlf · 46-50, F
I totally understand. I wonder what I'm missing out on but fear I can't handle it anyway
Allelse · 36-40, M
I was scared about what next, going forward and trying to make it in the world.
YoMomma ·
I don't think you fear getting better.. you fear the experience if expressing yourself? I presume you are painfully shy?
TexasDude · 31-35, M
@YoMomma Yeah I can be shy. I'm often the really quiet one at a party or something. If you get me going, I can open up almost too much lol but that's not often. I can even have trouble talking to friends and family about some things. It's easier in places like this to open up, or even just in text form in general.

However, I think I really do fear growth a bit because I think I'm realizing how I sort of use my issues as a shield to not move forward in life...pursue dreams, get better jobs, or whatever. Basically I think, on some level, I hide from responsibility and adulting. I mean I can function but life could be more than this
YoMomma ·
@TexasDude did you have overbearing parents? I think when kids aren't raised with support and appreciation they tend to be closed off and shy.. unlike other kids who are extraverted? Because they are allowed?
TexasDude · 31-35, M
@YoMomma No not really. Mom and I are really close. Dad was cool too, when he was around. I suppose I was sheltered in many ways though.
RedGrizzly · 26-30, F
Yeah, I get that. Fear of having to open up so you can get help is something new just like you I haven't tried yet. We both and I'm sure others need to at some point.
Picklebobble2 · 56-60, M
Trust me there are a lot worse treatments out there than talking to people.
makes us rather bear those ills we have,
Than fly to others that we know not of?
CrazyMusicLover · 31-35
I fear that if I find the solution that has been suggested to me for a long time but I ignored it, I'll regret that I didn't try that sooner and basically f**ed up my 20s. 🤦🏻‍♀️ Still I want to get better.
tenente · 36-40, M
i prefer the mediocrity of today 🙏
TexasDude · 31-35, M
@tenente Sadly, that makes sense

 
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