1 grapefruit and 1 orange, two fruity ryvita.
Or
overnight oats made with 40 grams of oats, fat free natural yogurt, handful of frozen fruit - usually raspberries and a squirt of honey.
Or
Poached eggs on two slices of toast.

Always with a cup of lemon and ginger tea. 😊

At home, simple things like cookies or muffins but on vacation in Galveston I like restaurant foods This is a sandwich on French toast with all the breakfast meats, egg & cheese

My favourite is heinz baked beans and extra mature cheese on toast, or a crispy bacon buttie with ketchup on a fresh baguette. But most of the time I have muesli and fat free yoghurt.

Just toast and marmalade here, with tea. But I am a very early riser.. On special occasions there might be a Brunch or second breakfast out..😷

Either shreddies with raisins,
bite size shredded wheat with raisins,
shredded wheat with jam,
porridge with honey and raisins,
crumpets with poached eggs and bacon, all usually followed by a banana , fruit juice, a very large mug of tea followed by a standard size mug of tea.

In this cold weather I have porridge oats with stewed apple, and a cup of tea.

I usually have ramen with broccoli, celery, onion, and sometimes an egg. And coffee.

Treat breakfast is usually a poached egg on wholemeal toast with a splash of tomato ketchup. Regular breakfast is Scottish Porridge Oats, some raisins mixed in, milk and a small drizzle of honey. Sometimes a handful of nuts thrown in

Greek yogurt, protein powder and fruit or eggs, a protein and some fruit are my "go to's"

I like to switch things up. And have all kinds of different things!

I have to have a protein packed breakfast, otherwise I'm hungry all day.

Eggs over easy with bacon or sausage and toast with my coffee.

I rarely have cereal anymore. Usually eggs, oatmeal or cream of wheat

A fried egg sandwich on rye with a cup or two of black coffee and fresh fruit.

Cereal more often that anything else.

LOVE Crunchy Nut Cornflakes!!!! So addictive! 🤭😋😋😋😋😋

Coffee and a pastry if not pressed for time oatmeal

2x coffees and 3x ciggs..

breakfast of champions

Oatmeal 🤦 breakfast and yogurt for lunch usually...🙄

Eggs

Coffee Fried egg on toast....

Oatmeal every morning

Overnight Oats, Monday, Wednesday,
Life Cereal, Tuesday and Thurday
Coffee and a Bagel w/Cream Cheese, Friday
Saturday & Sunday, Scrambled Eggs, Turkey Bacon

Steel cut oats with blueberries and strawberries. 🤤

An apple

i just had captn crunch with crunch berries for before dinner snack ,on work days ill make coffee and cinnamon raisin toast on weekends its ,french toast,fritters ,or bacon with English muffin s

cant go wrong with Mettbrötchen

Pimped out oatmeal virtually every day