What do you always like to have for breakfast? Same old same old?
I have two things if I have time, three if you include coffee. Cereal and toast and marmalade. This is something I can't bring myself to change. It's those blasted crunchy nut cornflakes.
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1 grapefruit and 1 orange, two fruity ryvita. Or overnight oats made with 40 grams of oats, fat free natural yogurt, handful of frozen fruit - usually raspberries and a squirt of honey. Or Poached eggs on two slices of toast.
