Is there something wrong with me?I’m genuinely asking because I’m unsure and maybe someone here has answers. For context, I do have generalized anxiety disorder and minor ADHD, but I have never experienced what I’m about to get into before this month. The past two weeks have been... See More »
I miss himI miss him so much. Because of his work schedule we haven’t been able to text much and it’s usually something I can deal with, but I haven’t seen him in almost 4 months. I’m so sad. He’s genuinely the only person who understands me and I’ve never... See More »
Why do I cry?My step-brother and mom are screaming at each other downstairs. They do it all the time. I don’t know why but yelling always triggers me. Makes me cry and sob even though it might have nothing to do with me. Does that happen to anyone else? And why d... See More »
Advice on sleeping?I often struggle with falling asleep and staying asleep due to paranoia, nightmares, and other related things like sleep paralysis. My anxious thoughts get very overwhelming at night and I just can’t shut my brain off long enough to fall asleep. It d... See More »
For those who have lost a parent..Is there ever a sense of guilt that maybe it should’ve been you and not them? Or thinking it should’ve been the other parent? Am I a bad person for thinking those things? I feel awful about it, but it’s so easy to blame myself when I grieve. Follow... See More »
I feel stuckI try so hard to be loving and show kindness to my family, but all I have in return is just condescension and inconsideration. There’s almost no boundaries for my feelings and I don’t know what to do about it. I get if I cry I’m told I’m too... See More »