Panic attacks.

Yeah they are horrible. I used to get them before public speaking. I have learnt to overcome them through a technique called grounding. It really helped me. It brings me back to reality and out of the panic.

Crowds. I'm not a people person. I don't like socializing at any event and dont like strangers being too close. Even in a checkout lane in a store. If someone is standing too close behind me i can feel my anxiety climbing my body getting stiff. My breathing changing.

Damn. I dont sound like a weirdo at all 😒

I have social anxiety!! I have dealt with this for years. Huge crowds, small spaces, having to interact with people i dont know. These all trigger a huge panic attack. I hate it......i take meds for it, but it doesnt always work. 😑😔

People, usually situations where I have to play nice, welcome them into my home and make conversation.

Having to go to an event where Im expected to interact socially but I don't know anyone.

Having someone correct my every word, my every action and my every effort. A day of this and Im a ball of confused emotion and electricity that needs to hide while it explodes.

Any stress for our lass but getting better as she gets older

Physical pain and not knowing the cause.

Crowds of any kind ...😖

Never experienced them luckily

Crowded spaces, windows that go to the floor on anything over 3rd floor, elevators, passing other vehicles, parking in tight spaces, when a boss calls a meeting, the entire day when I have my therapy appointment, any time I have to lead a work zoom.