Panic attacks.

For those of you prone to panic attacks, what triggers them?

Me - cramped enclosed spaces (shops, buses, lifts, etc).

Hospitals.

Having to deal with too many people to deal with in a day and no "alone-time".

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Bexsy

Crowds. I'm not a people person. I don't like socializing at any event and dont like strangers being too close. Even in a checkout lane in a store. If someone is standing too close behind me i can feel my anxiety climbing my body getting stiff. My breathing changing.

Damn. I dont sound like a weirdo at all 😒

SW-User

@Bexsy i hate when strangers bump up against me and touch me. That just sparks it even more!! 😝

Bexsy

@SW-User it really does

SW-User

@Bexsy im not a people person either......im a bit of a hermit at times!! 😀

Fluffybull · F

@Bexsy You're not weird at all. We all have our own "personal space" and others should be careful not to invade it. ♥️