Yeah. Not on Facebook, Instagram, Snap Chat, Twitter, Tiktok.
2012 I stopped following the news and I stopped using these social media's.
I stayed on Reddit, Vent and then I recently joined here. When I joined here I stopped using Reddit.
Needless to say I don't need much social platforms. I struggle with severe mental disorders though so it's hard to say whether or not I'm happier without SM since I struggle no matter what I do, but replacing screen time with exercise and being productive and hobbies is definitely a recommendation I think can benefit anyone even us with mental suffers.