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how do you deal with grieving?

Oneofthestormboys · 100+, M
Pretty badly to be honest. I lost my mum a few weeks ago. She was my best friend and my last parent. I miss her terribly and feel like I’ve lost the last person who truly cared and loved me.
Lilliesandlight · 41-45, F
@Oneofthestormboys I'm so sorry 😞
Oneofthestormboys · 100+, M
@Lilliesandlight Thank you so much. That’s very kind of you. Her funeral is on Tuesday, and I’m really hoping I’ve got enough inner strength to be able to deliver her eulogy. She was such a stoic lady, and I owe it to her to keep my composure.
Lilliesandlight · 41-45, F
@Oneofthestormboys i wish you luck. Just remember to breathe, focus on the words. Don't let yourself think of anything sad during that moment. You can do it.
Cantsayno · 56-60, M
When my past wife died from cancer. I tried to let out any emotion I had at the time. Angry, Sad, even Happy.
I tried to live with the thoughts of I’m moving forward not moving on.
CrazyMusicLover · 31-35
Avoid the topic and cry when I'm alone.
Lilliesandlight · 41-45, F
@CrazyMusicLover sounds like me
DeWayfarer · 61-69, M
You never get totally over it.

Lost more than I care to admit.
A day at a time, a minute at a time, even a second at a time. Be kind, gentle and patient with yourself. It’s a process, no two are alike and yours should be whatever feels best for you. There is no right or wrong way to grieve. Try to keep busy and distracted, support groups were very helpful for me.
KeysToMyBeemer · 36-40, M
Rilyn · F
... I dont anymore....
It’s the hardest thing. For me, grief counseling helped a bit. But the rest is time. You’re always going to miss the person, but eventually you’ll be able to think and talk about them without crying, even smile at the memories.

Also, know that it’s okay to be happy again, without guilt (a tough one for me). They loved you and would want that. 🥺
Matt85 · 36-40, M
you just dont let yourself enjoy anything for a while
CheezeburgerBrown · 36-40, M
When my mom and dad left me to go to heaven .. I cried and drank a lot .. and then I grew up just like they’ve always scolded me to do .. I stayed out of jail at least .. and I have good morals .. I still miss the fuck out of them though
Oneofthestormboys · 100+, M
@CheezeburgerBrown Mate, I feel for you. I’m going through it now, with my mum’s funeral happening on Wednesday. I’ve got to do a tribute, which made me cry even writing it. In the meantime the world carries on around us obliviously. As you quite rightly said, you hear your parents’ words in your head and use their character and wisdom to get you through it.
God bless you, and I hope your parents’ passing has added to your own character and fortitude as time goes on.
I drink a lot .
Literally a lot.
Being a sensitive woman & less talker ..I hardly show my emotions to anyone.


Jlhzfromep · M
It is a little different for everyone but time, and a close support group of friends help a lot.
Pretzel · 61-69, M
you just have to do it.
time will take the edge off in time.
pdockal · 56-60, M
@pdockal my daily bread
HumanEarth · 56-60, F
Keep to myself
starbucksgirly · 22-25, F
I cant explain really I just bound back rather quickly that others. Maybe because im better at accepting things as they are. But it usually takes me atleast a month or two. I also stay occupied.
Oneofthestormboys · 100+, M
Mum’s funeral tomorrow. Wish me luck for my tribute to her, because it’s going to take everything I’ve got not to break while I’m delivering it to everyone.
NewBeginnings7790 · 41-45, F
Not very well, since the death of my grandmother I’ve only used avoidance
Anniedlr · 26-30, F
With the help of Family, Friends and a wonderful Grief Councillor 🙂🙂
dancingtongue · 80-89, M
Same as any injury, illness -- in silent solitude, if allowed. I call it retreating into the cave to regroup. Part of it is remembering the good times, part of it is feeling sorry for myself for what I have lost, but mostly it is reminding myself this too will pass, and grappling with the adjustments I must make to adapt.
Ferric67 · M
Quiet and withdrawn anger
Arantxa · 18-21, F
You let time do its thing
Take one day at a time and express how you feel around people who truly care about you
It’s a long dragged out process of different emotions 😔
One day at a time and that turns into weeks and then months and so on.
ABCDEF7 · M
I don't feel it much now. Yoga, Meditation and understanding my Self helped alot.


Nitedoc · 51-55, M
There's no right or wrong way. It's very personalized.
Exercise. Reading a book. Taking up an all consuming hobby.
Primnproper · 56-60, F
Alone..I take myself away to a quiet spot and let nature do the healing.
PoeticPlay · 51-55, M
So far...letting it out a little at a time.

But I've A LOT to go still....
I don't. One of the many advantages of being a sociopath. 😁
Sapio · 51-55, M
I isolate myself and drown my sorrows.
You keep it close,,,,,,,,,,,,,,,,, to your heart

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Thevy29 · 41-45, M
I seem to get over it, too easily these days.
iamBen · M
I remember them and give it time.
Jarffff · 46-50
I keep it to myself.
Donotfolowme · 51-55, F
Just crying and locked in the house and then eating.

 
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