Do you ever get cravings?

Yes. Lol My latest craving was chips with French onion dip the way my dad used to have. I’m not supposed to eat that, and it’s messed up my stomach. 😬 It was good though. 🤤 I just like delicious food too much.

If I analyze the things I am craving, I know what my body actually needs, and then I can substitute something healthy for something that's unhealthy. In your case, you are craving fat and fried bread and cheese and red meat.

You could probably get what your body needs by buying roast beef at the deli, and making a half a sandwich with havarti or swiss cheese slice.

Reubens. I love them but finding a good one is a challenge. I don't want an okay one. I want a GOOD one.

Yes double meat bacon buger

yes and it is making quite fat

I just looked that up. Looks pretty good.

Yes, very often.

yea I get cravings for ice cream alot but I just give in

Yes, typically for lamb burgers or vegetables (I don't eat enough vegetables to be healthy).

@Musicman 🤔now is this a pop singer or a type of food lol 😆

If you create a pininterest page for yourself you can find all kinds of copycat recipes.
You can pick easy recipe ranges .
It really isn't that hard to make one.
For diabetics you can substitute some of the ingredients for no sugar added or lower carb /multigrain bread.

All the time!

Yep , a GOOD cheeseburger with some (not possible now) old timey Kraft yellow mustard and Heinz ketchup with a side of FF with seasoned salt and a "pony" miller...lol.

They're everywhere in the Portland area, Shari's has the best ones, and Awesome French Dips too, Pretty much every suburb has at least one location. There was one about a block from my hs and a bunch of us would go there during lunch hour, I usually had the French dip with grilled onions and melted Swiss, and a couple packets of saltines for the aus jus when I finished the sammich.