Do you ever get cravings?
I really want a good Patty Melt. The problem is finding a really really good one. ☹
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4meAndyou · F
If I analyze the things I am craving, I know what my body actually needs, and then I can substitute something healthy for something that's unhealthy. In your case, you are craving fat and fried bread and cheese and red meat.
You could probably get what your body needs by buying roast beef at the deli, and making a half a sandwich with havarti or swiss cheese slice.
You could probably get what your body needs by buying roast beef at the deli, and making a half a sandwich with havarti or swiss cheese slice.
