HowtoDestroyAngels · 46-50, M
@HowtoDestroyAngels what do you listen to?
HowtoDestroyAngels · 46-50, M
@Ghostinthemachine alternative or ambient
Charity · 61-69
Other than prescription medicines nothing really works.
I used to just set up and stay up doing this, that, or the other until my mind and body were ready to sleep.
Other than that, when you grow old, after you reach a certain age you'll fall asleep when you don't want to, not even thinking about it trying to stay awake.
I used to just set up and stay up doing this, that, or the other until my mind and body were ready to sleep.
Other than that, when you grow old, after you reach a certain age you'll fall asleep when you don't want to, not even thinking about it trying to stay awake.
Magenta · F
Idk, I have no problems getting to sleep or sleeping.
They say to stay off of any electronic devices especially with backlit screens for at least an hour before bed.
Is your room dark and cool?
They say to stay off of any electronic devices especially with backlit screens for at least an hour before bed.
Is your room dark and cool?
Magenta · F
P.S. Watching tv sometimes can put you to sleep. Or maybe drink some chamomile tea.
@Casheyane anything can be interesting with the the right teacher
Or maybe you just had too many late nights 🤭
Or maybe you just had too many late nights 🤭
AthrillatheHunt · 51-55, M
@AthrillatheHunt no drugs…please 😩
@Matt85 how long does that take?
Matt85 · 36-40, M
@Ghostinthemachine it depends how tired you are. in hope you got the rest you wanted.
SlippingAway · 46-50, F
@SlippingAway I like the white noise from the fan
Other than prescription pills, I wish I knew.
AngelUnforgiven · 51-55, F
@AngelUnforgiven Mine or someone else’s?
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Lostpoet · M
Lay on your back and rest your feet on something elevated