1. Lassi
It is prepared by blending yogurt (curd) with water or milk, and can be customized to be sweet, salty, or fruity.
Health Benefits
Lassi is widely appreciated for its digestive and nutritional properties:
Probiotics: Fermented dairy promotes a healthy digestive system by balancing gut bacteria.
Hydration: It acts as a natural electrolyte replenishment, which is especially beneficial during hot weather.
Calcium and Protein: The yogurt base provides essential nutrients that support bone strength and muscle repair.
2. Gond katira, or tragacanth gum
Key Benefits
Body Cooling: It is a potent natural coolant that keeps your system refreshed and protects against heatstroke during hot summer months.
Digestive Health: Acts as a bulk laxative and prebiotic, helping to relieve constipation and soothe the gastrointestinal tract.
Skin and Bones: Hydrating properties help promote glowing skin, and it is traditionally believed to assist in boosting bone density and joint health.
Weight Management: Rich in soluble fiber, it slows down digestion and can keep you feeling full longer, aiding in appetite control
It is prepared by blending yogurt (curd) with water or milk, and can be customized to be sweet, salty, or fruity.
Health Benefits
Lassi is widely appreciated for its digestive and nutritional properties:
Probiotics: Fermented dairy promotes a healthy digestive system by balancing gut bacteria.
Hydration: It acts as a natural electrolyte replenishment, which is especially beneficial during hot weather.
Calcium and Protein: The yogurt base provides essential nutrients that support bone strength and muscle repair.
2. Gond katira, or tragacanth gum
Key Benefits
Body Cooling: It is a potent natural coolant that keeps your system refreshed and protects against heatstroke during hot summer months.
Digestive Health: Acts as a bulk laxative and prebiotic, helping to relieve constipation and soothe the gastrointestinal tract.
Skin and Bones: Hydrating properties help promote glowing skin, and it is traditionally believed to assist in boosting bone density and joint health.
Weight Management: Rich in soluble fiber, it slows down digestion and can keep you feeling full longer, aiding in appetite control
Gingerbreadspice · F
samueltyler2 · 80-89, M
Non-alcoholic i prefer an Arnold Palmer.
Likestoenjoylife · 51-55, M
SweetMae · 70-79, F
Sun tea with mint
GoFish ·
milkshake.. we make our own at home basically spotted bananas peeled frozen and whole milk.. blended
but one can add other things too like ice cream and berries or nuts or whatever fruit or fruit juices
mostly we just drink unsweetened iced tea topped with sprite (generic sugar free) cause my hub is diabetic
but one can add other things too like ice cream and berries or nuts or whatever fruit or fruit juices
mostly we just drink unsweetened iced tea topped with sprite (generic sugar free) cause my hub is diabetic
beermeplease · M
candycane · 36-40, F
@beermeplease Milk Stout (The Beer Style)What it is: A sweet, dark ale brewed with lactose (milk sugar).Why it's made: Yeast cannot ferment lactose, so the sugar is left behind, giving the beer a creamy, slightly sweet finish that beautifully balances the roasted bitterness of the dark malts.Examples to try: The iconic Left Hand Brewing Milk Stout or the bourbon barrel-aged Dragon's Milk Imperial Stout.
hunkalove · 70-79, M
Water
Thevy29 · 41-45, M
Water
Water
Anything with pineapple or other fruit, sometimes with white wine in it, i.e wine coolers :)
lissah · 36-40, F
Sweet tea
ElwoodBlues · M
Iced tea, lemon, no sugar
CrazyMusicLover · 31-35
Apple-elderflower juice.
KentuckyFriedFloozy · 26-30, F
PatientlyWaiting25 · 46-50, F
TexChik · F
Unsweetened iced tea!
JoyfulSilence · 51-55, M
Strawberry milkshake.
meggie · F
Dry whute wine
Ice water with either cucumber or lemon
DancesWithWolves · 56-60, M
Ice tea , lemonade, water
thepeculiarpanda · 36-40, M
Iced water and sweet tea.
Sidewinder · 36-40, M
Iced tea with lots of ice.
Iwillwait · M
Ice water with lemon.
Houdini · 56-60, M
If I’m out then a cold beer 🍺 but if I’m home then a cold drink of water
AbbeyRhode · F
AdmiralPrune · 46-50, M
Rum
EldritchFox · 41-45, F
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Fukfacewillie · 56-60, M
ShenaniganFoodie · M
