Do you sleep a solid 7+ hours per night, and drink a shitload of water?

I rarely get less than 8 hours sleep.

Hopefully, it's more like 8.5 - 10.0 hours of super restful sleep

Nope.... I work shiftwork.... the sleep, well, I'd ask the masterminds of this to try it out.... the water, well they don't control the taps and I try to remind myself, drink the water.... Been better at it lately, coincidentally, I also find more sleep.... but I work a rotation in shifts known as MAD.... My work lets me shift schedules as long as the shifts are covered, and I've been asking a man, want my day shifts? Each time he says, yes, of course....

It's working.... only afternoons and nights for me... It's helping with my mood, if that's why you are asking.

I drink a lot of water, yes … but 5 hours is the most I can sleep ..

I drink plenty of water but struggle with sleep

maybe 3 hours at night, a couple more later most days. I'm a poor drinker of water. Maybe 60oz a day... plus what ever is in 2 or 3 cups of coffee?

The weird thing is I seem to drink more water in the cooler months than I do during warmer seasons.

I sleep like 5h 😶

I'm lucky if I manage four hours at the moment
I've recently had a 'bladder test' and been told my kidneys are working fine so I guess my water intake is ok.

Ehh I tryyyyy lol I typically go to bed at the right time. Whether my body will actually let me sleep is entirely different. I drink water, but I should probably drink more.

No I struggle with sleep and I should drink more water but I can't use public restrooms so I try not to drink to much if I'm not at home.

I rarely sleep for longer tfan 3 hours and then I get up and have a wee and water and either go back to sleep or stay awake

Sometimes and on the second part of nooo. I am bad at drinking! Should go drink as we speak.

I wish. I usually hardly get 6 hours straight, and one or more naps to make up for the rest.

Meh. I sleep 5-8 hours a night and drink barley enough water.

@mindstruggle sleep well those hours but no water needed

5 hours and about half as much as I should

I sleep maybe 2 hours and I drink lots of water

Yeah pretty much and I eat three times a day

6 hrs. But yes i drink lotssssssssssss of water

Not always sometimes but I love water lol

Sleep is so underrated, just wished I could get more five

Nope. Especially not together . 😳💦

Well the water bit is sound

Lol naaaaa

5 to 7 hours...water yes

Sleep yes, water no

I get the sleep and skip the water

I never get enough sleep

Yes

No...

I drink a shitload of water and get about 6 hrs of sleep.

I did yesterday

I prefer my water shit free

My sleep has become nithing but a series of naps within any 24 hour period, however I average two gallons of water every three days.