How to determine if you’re depress?

You answered your own question. You've been saying this for some time now. Are you working toward the solution? Do you realize you will stay in the same position, until you do? There are free counselors out there. I hope you will seek their help. They can help walk you through this. There's no need to suffer alone. This just tells you that it's time to seek counseling.

🤗 it certainly sounds reminiscent of depression. I'd advise against claiming one way or another unless a mental health professional gives you a definite diagnosis. I don't know where you are, but are there any free counselling services near you that you know of? Because having someone confidential to talk to about how you feel can be invaluable.

I know it doesnt count for much, but you can message me if you want. Depression is something I struggle with too, so we've got to stick together. Obviously there's no pressure if you don't want to, but I'll be around if you do choose to :)

You're depressed dear. My inbox is open if you want to talk.

I feel depressed when I see everything negatively, only worse case scenarios and therefore don't see much point in doing anything other than basic routines to keep going.
Also when I feel weepy for no good reason and emotions are out of whack.

Please hear me when I say this : I can relate to your situation 100%. I often think about ending it. Two things stop me. First, I don't like the sight of blood. Second, I'm afraid of what's on the other side. I've learned a thing or two over the years about suicide. No one really wants to kill themselg, they just want the pain they are experiencing to end. There is also this desire to live that is wired in our conscience.

I don't know if it will help. But a lot of people say doing intensive exercise or physical work by setting a goal rewires the mind and overcomes depression, and you feel you accomplished something. Forgive me if I am wrong.

Please don't relay on the people on the internet, please consult with a licensed doctor for answers. I'm sorry for your pain and struggle. Please know that you are not alone. 🤗

I came across this book about four decades ago called "focusing" by eugene t. Gendlin. You might want to give that a look see on google.

sounds like you've covered a lot of the classic symptoms.

there's no shame in it - I've been on medication for decades.

Do u not have family support? I suggest u speak to a trusted friend/counselor about this before it gets worse.

Keep your chin up. Try to think about the positive things in your life.

You should be evaluated by a mental health professional. Depression is certainly a possibility.

That sure sounds like depression. You should consult a psychiatrist.

Depression is when you're unhappy more than 50% of the time.

If you ever need a listening ear, I can always offer.

😢🤗💓

https://similarworlds.com/self/say-ok-when-not/3556039-Me-Shooting-from-the-hip-I-know-depression-I-know

Het, I've had both Major Depression and Persistent Depressive Disorder. It sounds like depression from what I'm reading. No shame in it.