spearot32 · 36-40, T
Awesome job. Keep going till you get to the weight you want! If you can, try running/jogging. Helps get the heart rate up and keep it up to burn more calories. I've been doing that around my neighborhood more since Covid, and also cutting my meal sizes since I LOVE to snack so much.
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@Emele thanks for BA, and good luck!
SW-User
I am worried about the same thing, putting weight in during the crisis. In the allowed walk each day I have walked hard for an hour and then done some light weights and some good stretches...not a lot but but done regularly is keeping things okay. Good luck...you look great, by the way!
Drew944 · 26-30, M
Have you noticed yourself feeling healthier?
akindheart · 61-69, F
i am worried too. i work out quite a bit. i have a step bench and some handweights. i don't have room to do full routines though. (congrats)
boklenholley7 · F
I do simple calisthenics. Like wall pushups, dips on my chairs that have arm rests, leg raises, core exercises, etc.
Pherick · 41-45, M
I heard Netflix and Amazon I think both have free workout videos you can watch.
annamk · 31-35, F
Well done! Can really see a difference, and I love your nails :)
RebeccaG · 51-55, F
P e teacher, mail me x
Jakefromnj · 41-45, M
Nice
Skilllickous · 51-55, M
Raspberry blowing belly