Can anyone advise or post links to some good home work outs? I have been walking lots and making great progress with losing weight and I'm scared that working from home / staying in will undo that.
I am now under 200 :) And am wearing things that have not fit me for a long time.
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SW-User
I am worried about the same thing, putting weight in during the crisis. In the allowed walk each day I have walked hard for an hour and then done some light weights and some good stretches...not a lot but but done regularly is keeping things okay. Good luck...you look great, by the way!
