Can anyone advise or post links to some good home work outs? I have been walking lots and making great progress with losing weight and I'm scared that working from home / staying in will undo that.
I am now under 200 :) And am wearing things that have not fit me for a long time.
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Google "equipment free exercise." I think netflix has workouts you can follow along with. I did the first 30 days of p90x three times (don't judge). If I ever get back into working out at home it'll be my plan of choice.
