Quarantine exercise
Can anyone advise or post links to some good home work outs?
I have been walking lots and making great progress with losing weight and I'm scared that working from home / staying in will undo that.
I am now under 200 :) And am wearing things that have not fit me for a long time.
I have been walking lots and making great progress with losing weight and I'm scared that working from home / staying in will undo that.
I am now under 200 :) And am wearing things that have not fit me for a long time.