What coffee drink order is good but still acceptable for weight loss diet?

@Casheyane Maybe what you could do is still have coffee with milk and sugar, but more rarely? Perhaps you can cut out or change something else in your diet instead, which doesn't mean as much to you? Alcohol is a really good thing to cut for weightloss if you drink it. Oil has a crazy amount of calories too, so if you fry your food, you could steam it instead. I find that for me, most important is not the main meal, but those little things like coffee and snacks.

@Nightwings Oooh that's sensible. I'll take that into account. Thank youuu :)) I appreciate the advice.

@Casheyane No problem, I hope you find a balance that works for you! 😊

Rice is a carbohydrate so you shouldn't eat too much of it. Do high protein (Meat, tofu, eggs, cheese, fish, peanuts) and all the veggies you want. And some fruits. And occasional fiber, cereals or something with fiber.

@pdockal The main thing I drink through the day is water. I only drink other things with certain kind of meals, but only take a few sips, barely a half cup full. I'm not one of those people that pop open a soda ever 2 hours. It's mainly water

@swandfriends Tofu and cereal, I do love.
I already drink a lot of water. It's the exercise I need. That, and I can drink sweetened coffee like it's vitamins so gotta stop that.

Thanks :)

Wish you a grateful day!

@pdockal I don't think the instant kind counts. If I'm doing it, I wanna do it right this time. So freshly brewed coffee it is.

I appreciate the effort of sharing that. :) Thanks.

@Casheyane

I don't drink instant but it did come up in my research

@pdockal ahh

@HumanEarth I know you mean well, but I want the drink with a straw order from Starbucks for instance haha :)

😉 Got ya then put your coffee drink on the ground and use a longer straw. That extra lung exercise will help you lose weight.

So you still have the same coffee you always love, but now you're exercising at the same time.

Now get this... You have new TikTok ad for your followers. You can sell extremely long straws for a stupid amount of money.

You sell it as "Exercise Drink Pipe".

Drink yourself down to silmimer new you. Are you sick of plain old black coffee that just stains your teeth and has no yummy flaver?

Well with are new patented Exercise Drink Pipe you can give your lungs, and your mouth a great workout and with great flavor.

Like the Strawberry Açaí Refresher or the ever so popular Iced Caramel Macchiato

How much would you pay to be able to loose weight and still drink your favorite yummies? Would say one low price of $99.99? Not even that. I'll tell you what what I'm going to do folks. If you act right now and buy 5 Exercise Drink Pipes. I'll let you have them for today only for $45.99 each.

I know you're still not convinced. I'll tell you what. I'll even pay for shipping and handling. Now who is going to give you a deal like this?

Now what do you say you pick up that phone and call 1 900 get silm

Man that took a lot to type out I hope you get a laugh out this as much I did writing it

Sometimes people need humor to help their day go by easier

@Matt85 ah. I see. Thanks :)

@Matt85 Hey friend, so I tried this skinny latte you suggested. It's making my world miserable hahaha. But yeah, I think miserable drinks are the price to pay for fighting fit.

Anyway, just thought I'll keep you posted. Wish you a nice day! :)

@Casheyane Sorry to hear that 🤣 Have an awesome day. I hope you can figure out something you like.

@pancakeslam You monitor weight too? Any other tips? :)

@Casheyane just have some kind of strategy. there's calories counting and intermittent fasting. I can't count every calorie so I prefer the latter but you can count sleeping time. don't fall for ozempic as that's a crutch.

@pancakeslam oooh I didn't even know about ozempic, but I googled it. I see. Thanks for the advice. :)

Wish you a great day!