I don't allow myself to eat before 11am, fasting bs I did now I am used to it but wondering how many of you skip breakfast?

I've never been a breakfast person myself, which is unfortunate since I can't take pills (including my antidepressants) on an empty stomach.

If I only eat when I'm hungry I eat once late at night, but by then it's too late for my meds.

I often feel unwell first thing. So rarely eat....
Which annoys my diabetes 😤
So I find even if it's just a slice of dry toast, it works for me.

I eat a couple of turkey sausage links for the protein and because it doesn’t hurt to have something on my stomach when I take my medication.

It depends on the person. Some people do well without breakfast , some do well fasting. I usually have my first meal of the day past 12 pm.

I don't eat anything from the time I wake up at 3am to the time I get off work at 5pm. Nada. I know it's not good for me, but oh well.

I generally just have coffee and a protein bar. But in my mind though…

I typically eat a protein oatmeal for breakfast with orange juice. After my morning coffee, of course.

I usually have coffee instead. Not much of a morning breakfast person

I all was eat breakfast

I do 2 meals a day a couple times a week .. but generally have breakfast daily

I never eat breakfast

I am happy eating one meal a day.

I don’t eat until several hours after I wake up.

I eat something small for breakfast.

Rarely eat breakfast. Sometimes on the weekends. Usually just eat dinner.

fasting is not bs