I don't allow myself to eat before 11am, fasting bs I did now I am used to it but wondering how many of you skip breakfast?

I often eat breakfast as my lunch

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I often feel unwell first thing. So rarely eat....
Which annoys my diabetes 😤
So I find even if it's just a slice of dry toast, it works for me.

peterlee · M

@Picklebobble2 For my diabetes control, I eat three small meals a day, followed by some movement.
Breakfast is essential, but it is only bran. As I have a strict low gi diet.

Oddly, I could get away with a full English. An occasional treat, perhaps at an airport.

bijouxbroussard · F

@Picklebobble2 That’s something I had to relearn too, as a diabetic. I enjoy breakfast, but I’m not always hungry in the morning. I eat something light, anyway, to keep my numbers on track.