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I don't allow myself to eat before 11am, fasting bs I did now I am used to it but wondering how many of you skip breakfast?

I often eat breakfast as my lunch
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alongalone · M
Hi I made up a diet called 12-6 diet that you can only eat during certain times. Others make up same diet I learned later.This was ten years ago I've lost 50+ since then just by loss of appetite and 30 klonopin a month a woman friend was giving me 🙂 miss those. But now I eat whenever but just stick to certain foods