I don't allow myself to eat before 11am, fasting bs I did now I am used to it but wondering how many of you skip breakfast?

I often eat breakfast as my lunch

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I eat a couple of turkey sausage links for the protein and because it doesn’t hurt to have something on my stomach when I take my medication.

SlippingAway · 46-50, F

@PerfectionOfTheHeart Yes it's nice to have something in the stomach for that.