I don't understand kg, but 315 lbs.

10/10

10 is the highest right

haven't really worked out in gym in 15-20 years since I was still in Army; never got anything out of max lifts so I've forgotten/don't remember; as far as sets, 3x10's @ 200lb pretty regularly; I was mostly lower body strength back then, run a mile in 6.5-7 min and squat 375-400lb

When I was a kid of about 15 my class went to see the winners of the Grey Cup (Canadian Football). We got the grand tour of the stadium and the locker room and the workout room. There was a bench press set with about 350 lbs 155 kg. that one of the professional players had been using to work out. One of the smaller guys in the class asked if he could try to press that weight. The trainer said that he could but he would need to go get another trainer to help spotting. Before the trainer got back the little guy dropped on the bench did 5 reps and slammed the weights back on the rack. What the trainer didn't know was that we were all a bunch of tough farm kids but the little guy was by far the strongest kid in the class.

325 lbs.

I think it was about 280 -300. That was when I was young lol

215 pounds twice in a row

I dunno like 30 kgs? I'm not really a weights kinda guy.

380 lbs. A long long time ago.

Got to 125 kg back when I was really into it

Since I hurt my back I can only manage 40 kg these days.

10 pounds

What is PR?

I have no clue. i usually just rep out 185lbs in sets of 20 until i get 100 total.

250lbs about 35 years ago … no where near that now lol

My pull for upper body is stronger than my push. 225 was my max.

This definitely doesn’t sound right

325 pretty good considering I weigh 180

Sounds impressive! about 176 #!

365 is mine 2 years ago 335 now

400lbs (181kg) on my 40th birthday

0 kg ... i dont bench.

315 for 3 reps

Most i ever did was 275lbs, 3 times

255 lbs

95kg