You look great to me but exercise always a good idea. I took up yoga two years ago and absolutely love it. So good for mind and body, I think.

I've been going for walks twice a day... mainly to clear / "reset" my brain after staring at the computer screen for hours, but I'm also starting to notice I feel physically healthier. There's something to be said for regular exercise, even if it isn't very strenuous.

Highly recommend getting like one of those stairmaster machines and bring it to work. I've been doing this for a couple of months now and it's been a really nice way to keep yourself active on a regular day :)

I've been terrible at working out my whole life until I discovered OrangeTheory Fitness...its got everything you could want and you're done in 55 minutes and you don't need to think...just show up!

Good Day. Just wondering if you were able to start your exercise routine? Walking is a great start. I took up tennis at 51 and am loving it. I enjoy playing with a group of people. We get to chat and joke while playing.

I get tired of exercise routines after a few months. I'm a big believer in finding activities you enjoy that also happen to be good exercise. Bike riding and hiking are some of my favorites.

For cardio i love swimming. Never tried yoga but always enjoy free weights. Either way if you get a chance to work out home alone try nude. It just feels more enjoyable

Motivation is what I like. I'm more or less like what's the point, but I got a watch with the blood pressure/step features. Has made it kinda interesting and fun.

yes i agree i to have been laid up cause of needing knee replacements ,,, but now both are replaced and started to walk more ,,, enjoying life again ,,,

I know this post was from 2017.
Were you able to exercise like you wanted to?

You say better shape. But if you're already petite, what shape are you aiming for? It sounds like you're good already.

Listen you need some natural exercise some exercise that comes with pleasure I can help you with that

I feel the same way after eating and drinking constantly over the holidays !

Yoga is good. Please message me in my inbox. I desire to keep your friendship

Yoga is excellent for toning up your body I have been doing it for over 30 years.

If your petite that last thing you'll want is cardio ause it will make you skinnier

So this post is rather old. Did you start a program or get into yoga?

It's been 4 years since this post, did you goals work out?

You look like a beautiful woman. Redhead definitely a plus!

Just walk, walk and walk,, that helps a lot.

Have you tried HGH Human Growth Hormone?

Well honestly you're not the only one😁

some physical activity is better than none

@Peachtree I found a great plan if you’d like to chat

You are a very pretty woman!

Your shape looks pretty good to me!

Hope things are good with you

So now in 2022 are u in better shape?

You look beautiful to me as is

Def nothing wrong with exercise

Yoga and running really helps

You look incredible in your photo.

yup. especially now in winter

I cant tell there isnt a pic

Do it trust me its worth it

What do you think about titfuck... ? 😊

I think you are gorgeous😘

Hmm... don't we all...

I think you look great.

Did you ever try it?

Don’t we all… lol

I'm sure your amazing

You look amazing

Good call… be healthy !

Get up n do it

Looking good😉