I Need to Exercise More
I definitely want to get into better shape this year. I am not large, rather petite, but do need to exercise. Maybe introduce more cardio into my life while a mild but growing interest in yoga.
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froggtongue · M
What's your goal for any of this? Just to be generally healthy? Just to see some sort of change in any positive direction? Being petite isn't bad. If you do more cardio you're going to likely lose many fat cells. But it's still good for your heart and lungs.