I Need to Exercise More

I definitely want to get into better shape this year. I am not large, rather petite, but do need to exercise. Maybe introduce more cardio into my life while a mild but growing interest in yoga.

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ChristopherShannon42 · 51-55, M

I've been terrible at working out my whole life until I discovered OrangeTheory Fitness...its got everything you could want and you're done in 55 minutes and you don't need to think...just show up!