Upset
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Orca4950 · 70-79, M
If you don't have anxiety when you cook, snack as you prepare the meal/dish and slowly move the process to a comfortable eating location
Cigarguy101 · 41-45, M
@Orca4950 that is something I am trying to do. Eat more as I'm cooking and snacking more often in places not at the dinning room table

Coralmist · 41-45, F
Maybe try Boost shakes. They're actually tasty!! They are small nutrition shakes to replace small meals. I had a couple few years ago and the chocolate one was good 🙂 that could at least give you a small meal or two, if you have one or two in a day. Maybe while reading emails or anytime.
Coralmist · 41-45, F
@Cigarguy101 No problem....id like to get some too actually.
Levenrack · 46-50, M
@Coralmist yeah I was thinking the same thing. Ka'chava or Huel would work too.
Cigarguy101 · 41-45, M
@Levenrack we are looking into many options right now. I have an appointment with a specialist on Friday 🤞🏻
tobynshorty · 51-55, F
You said you had anxiety meds. Can you take a pill about 30 minutes before your meal and then try to sit and eat?
Protein shakes help me a lot when I get like that. I like the premier protein because they are packed with protein and not a lot of carbs or sugar.
WowwGirl · 36-40, F
Smoke weed
Cigarguy101 · 41-45, M
@WowwGirl it makes me anxious and I'm already freaking out
WowwGirl · 36-40, F
@Cigarguy101 then you need benzoids or a feeding tube period
WowwGirl · 36-40, F
@WowwGirl I'm sorry
YoMomma · 41-45
What about drinking health drinks?
Cigarguy101 · 41-45, M
@YoMomma it's something we are talking about trying

 
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