Upset
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Sitting down at the table

To eat a meal is a huge trigger for me. My tics and outbursts are so bad. I get so anxious and I just can't do. So Joel and I are trying to figure out ways to either cope with this or find ways to get me to eat more. I really think to much time was been wasted on my self care today and I'm just over it. But I gotta figure out a way to eat! This is my struggle and I hate it and I just don't even care!
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Coralmist · 41-45, F
Maybe try Boost shakes. They're actually tasty!! They are small nutrition shakes to replace small meals. I had a couple few years ago and the chocolate one was good 🙂 that could at least give you a small meal or two, if you have one or two in a day. Maybe while reading emails or anytime.
Coralmist · 41-45, F
@Cigarguy101 No problem....id like to get some too actually.
Levenrack · 46-50, M
@Coralmist yeah I was thinking the same thing. Ka'chava or Huel would work too.
Cigarguy101 · 41-45, M
@Levenrack we are looking into many options right now. I have an appointment with a specialist on Friday 🤞🏻
tobynshorty · 51-55, F
You said you had anxiety meds. Can you take a pill about 30 minutes before your meal and then try to sit and eat?
Protein shakes help me a lot when I get like that. I like the premier protein because they are packed with protein and not a lot of carbs or sugar.
WowwGirl · 36-40, F
Cigarguy101 · 41-45, M
@WowwGirl it makes me anxious and I'm already freaking out
WowwGirl · 36-40, F
@Cigarguy101 then you need benzoids or a feeding tube period
WowwGirl · 36-40, F
@WowwGirl I'm sorry
YoMomma ·
What about drinking health drinks?
Cigarguy101 · 41-45, M
@YoMomma it's something we are talking about trying

 
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