From the movie Out of Africa:

KARIN: I've got this little thing that I've learned to do lately. When it gets so bad, and I think I can't go on, I try to make it worse. I make myself think about our camp on the river, and Berkeley, and the first time that you took me flying. How good it all was. And when I'm certain that I can't stand it, I go one moment more. And then I know I can bear anything.

Just recalled this, and it seemed so hokey beforehand. In rehab for alcohol, a counselor had me write a letter to a person who had been instrumental during an unpleasant period in my life. 'Just write it the way you would if you could say everything you want to say.'

I did that. Then she had me visualize the person in question sitting silently in a chair in front of me and had me read the letter aloud to the invisible person. Finally, she told me to visualize that person standing up silently and walking out of the room, out of my head and out of my life.

I wouldn't have believed it could be effective, but it was.

I do not think it possible and they're just going to have to stay there till the oltimers disease catches up with me.
They say ev’rything can be replaced
Yet ev’ry distance is not near
So I remember ev’ry face
Of ev’ry man who put me here
I see my light come shining
From the west unto the east
Any day now, any day now
I shall be released

I only store them, they may prove useful for not repeating the same mistakes.

I forget shit 5 minutes after I hear it. My brain autocleanses itself from bullshit.

Convince myself that I was right in that memory and the other person is a dick

Definitely not by repressing it. I just tell myself with confidence, “fcuk it!”. And just accept it and move on. Can’t change what happened anyway.

I try to add daydreams and new memories.

Uhh, I kind of do that naturally. Though anything I don’t want to remember, I tend not to.

I forget so much already that I can't remember all the things I had forgot.

My brain actually tends to forget things as a way to move on

Recreate the situation so that I win or the outcome was positive.

Through time, although it's not voluntary. I prefer to keep them all.

Age :) But I seem to retain most of them.

whiskey...

idk never tried

I add new memories and some of the old ones move away...

I don't.

Time and exhaustion.

I don't delete. I archive. ;)

Lose interest :\

I don’t

I got a vault 👍

Denial.

I pop pills that does a lot to numb the brain