Guys.. my therapy session went so bad the role play type is not for me..

I don't think I would want to try that type of therapy at all. I prefer talk or group. If you don't find it helpful I would definitely look for some thing else that you feel comfortable with doing

That's a problem with role playing. Unless you can truly trust the other person, and I mean truly trust the other person there will always be that small part ready to run.

so sorry hun again if u wish to talk about anything im here for u

I can’t risk doing that as I would probably attack. Its fine if you can’t deal with it, everyone has their weaknesses.

you're seem ok to me.... don't need therapy

That wont happen but understand your panic.

Find a therapist that does not put you on the defensive

I hate roleplay in any context. Absolutely hate it. I'm not an actor, I don't play roles. It's such cringe 😬

WTF? That was her fault and she wants you to pay for twice the amount of sessions next week? Sounds like she is just trying to get more money out of you!

Girl, she won't throw hands.

I am so very sorry :( Time to find a new therapist, I never understood role play in therapy