Anxious
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Guys.. my therapy session went so bad the role play type is not for me..

I couldn’t stop thinking she was just going to start throwing hands and it sent me into a really bad panic attack and I ran 😥 she texted me and said she recommends at least 2 sessions next week 😣
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Pretzel · 70-79, M
Find a therapist that does not put you on the defensive
MommaBear · 26-30, F
@Pretzel she normally doesn’t it was a new technique we were trying but it went bad she said we won’t do that technique again
Pretzel · 70-79, M
@MommaBear ahh okay. I forgive her then