Anxious
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Guys.. my therapy session went so bad the role play type is not for me..

I couldn’t stop thinking she was just going to start throwing hands and it sent me into a really bad panic attack and I ran 😥 she texted me and said she recommends at least 2 sessions next week 😣
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I am so very sorry :( Time to find a new therapist, I never understood role play in therapy
MommaBear · 26-30, F
@NativePortlander1970 it was something new she said we won’t do that again
@MommaBear I wouldn't trust her to not do it again.