Guys.. my therapy session went so bad the role play type is not for me..

I couldn’t stop thinking she was just going to start throwing hands and it sent me into a really bad panic attack and I ran 😥 she texted me and said she recommends at least 2 sessions next week 😣

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Cigarguy · M

I don't think I would want to try that type of therapy at all. I prefer talk or group. If you don't find it helpful I would definitely look for some thing else that you feel comfortable with doing